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Beijing on August 23rd news, September 1st Jordan Brand jointly released the AJ Series in general Wei Shanghai's new boots Air Jordan 32.
Wei less as AJ spokesperson, although has his signature shoes, but this shoe is only Lifestyle, he has always been AJ is the generation of the main spokesmen. The day before, Anthony is wearing a black shoes in personal training, this pair of shoes is the upcoming release of Air Jordan 32 boots.
exposure of the shoes for the all black version, shoes inspired by AJ 2, while the previous AJ 31 inspiration is AJ 1. So, in AJ 32 you can see the AJ 2 wing Logo, followed by the elements and wave shape.
this article comes from Phoenix, representing Phoenix from the media point of view.
2012-3-16 08:59 upload and download the attachment (104.57 KB) 2010 sale of the "south coast" color LeBron 8 boom still continues, but the sale of about two years has been recognized as a classic show color, showing its influence. Today, Nike officials have also made moves, according to the "South China coast" color launched Air LeBron Slide. Like LeBron 8, the Air LeBron Slide is also armed with water blue, paired with black shoes, bed and followed by 180 air cushion, pink embellished Velcro inside, and finally with a freshwater blue outsole. For those who missed the "south coast" LeBron 8 "south coast" and the color of the fans, it is no good chance you hesitate, the "south coast" color Air LeBron Slide is now on the shelves in some shops, the offer price is USD$60.
running can also lose weight, and it's a good way to lose weight. But jogging can burn fat, and running will burn sugar, but it doesn't burn fat. Look at the difference between the two kinds of sports that are running and climbing stairs.
running. Running has a certain amount of exercise for the muscle groups above the chest to the thigh, and the pressure on the knee is low, but the calories consumed will be weaker than the stairs. In addition, the incorrect posture of running can damage the muscles.
climb the stairs. Stair climbing has more stimulation on the front and rear muscles and buttocks muscles, and it has great pressure on the knee joints, and it is easy to get hurt carelessly. But burning calories is better than running.
, it seems that weight loss by climbing stairs is more obvious than running, but everyone's physique is different, and diet will also affect the effect of losing weight. You can choose to climb the stairs every day, and then run every 1-2 days, so that the effect of exercise is better.
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